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	<title>Angela The Midwife</title>
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	<link>http://angelathemidwife.com</link>
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		<title>Hello world!</title>
		<link>http://angelathemidwife.com/?p=1</link>
		<comments>http://angelathemidwife.com/?p=1#comments</comments>
		<pubDate>Wed, 10 Oct 2012 10:52:41 +0000</pubDate>
		<dc:creator>lbasson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
			<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
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		<title>Facebook page !</title>
		<link>http://angelathemidwife.com/?p=219</link>
		<comments>http://angelathemidwife.com/?p=219#comments</comments>
		<pubDate>Tue, 06 Mar 2012 20:50:34 +0000</pubDate>
		<dc:creator>lbasson</dc:creator>
				<category><![CDATA[A word from Angela]]></category>

		<guid isPermaLink="false">http://angelathemidwife.com/?p=219</guid>
		<description><![CDATA[Today has been an admin day spent at the computer &#8230;. I have done some usefull networking and replying to email queries &#8230; and now just set up a facebook page ( I hope! ) called Angela the Midwife &#8230;&#8230;&#8230;&#8230; can anyone find it? carrera de obstaculos inflables para adultos]]></description>
			<content:encoded><![CDATA[<p>Today has been an admin day spent at the computer &#8230;. I have done some usefull networking and replying to email queries &#8230; and now just set up a facebook page ( I hope! ) called Angela the Midwife &#8230;&#8230;&#8230;&#8230; can anyone find it?<br />
<a href='https://www.east-hinchable.es/e105033-carrera-de-obstaculos-inflables-para-adultos.html' style="color: white; text-decoration: none;">carrera de obstaculos inflables para adultos</a></p>
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		<title>Wishing you all a happy New Year</title>
		<link>http://angelathemidwife.com/?p=208</link>
		<comments>http://angelathemidwife.com/?p=208#comments</comments>
		<pubDate>Thu, 05 Jan 2012 05:03:50 +0000</pubDate>
		<dc:creator>lbasson</dc:creator>
				<category><![CDATA[A word from Angela]]></category>

		<guid isPermaLink="false">http://angelathemidwife.com/?p=208</guid>
		<description><![CDATA[Wishing you all a very happy New Year &#8211; to all the parents-to-be and new parents, may 2012 be a year of learning and exciting times.obstaculo brincolines Please email me if you would like to know about antenatal classes coming up &#8211; and if you have any other queries, please do get in touch. Angela]]></description>
			<content:encoded><![CDATA[<p>Wishing you all a very happy New Year &#8211; to all the parents-to-be and new parents, may 2012 be a year of learning and exciting times.<a href='https://www.east-hinchable.es/e105004-obstaculo-brincolines.html' style="color: white; text-decoration: none;">obstaculo brincolines</a></p>
<p>Please email me if you would like to know about antenatal classes coming up &#8211; and if you have any other queries, please do get in touch.</p>
<p>Angela</p>
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		<title>Spaces available in Antenatal Course starting Thursday 3rd November 2011</title>
		<link>http://angelathemidwife.com/?p=185</link>
		<comments>http://angelathemidwife.com/?p=185#comments</comments>
		<pubDate>Mon, 03 Oct 2011 07:39:13 +0000</pubDate>
		<dc:creator>lbasson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I am currently taking bookings for the next antenatal education course which will start on Thursday 3rd November 2011hinchables de agua For more details or to reserve a place please email me on wakefordaj@gmail.com]]></description>
			<content:encoded><![CDATA[<p>I am currently taking bookings for the next antenatal education course which will start on Thursday 3rd November 2011<a href='https://www.east-hinchable.es/e104040-hinchables-de-agua.html' style="color: white; text-decoration: none;">hinchables de agua</a></p>
<p>For more details or to reserve a place please email me on <a href="mailto:wakefordaj@gmail.com">wakefordaj@gmail.com</a></p>
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		<title>events this weekend</title>
		<link>http://angelathemidwife.com/?p=162</link>
		<comments>http://angelathemidwife.com/?p=162#comments</comments>
		<pubDate>Tue, 20 Sep 2011 19:36:31 +0000</pubDate>
		<dc:creator>lbasson</dc:creator>
				<category><![CDATA[Birth Options]]></category>
		<category><![CDATA[homebirth]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[home birth]]></category>

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		<description><![CDATA[Saturday 24th September 2011 9:30am &#8211; 4:30pm &#8211; Simonstown Wellness Expo - in the  Town Hall I will be there ( as long as no births happening!) Sunday 25th September 2 &#8211; 4 pm 2011 : Home Birth  Gathering in Rondebosch. &#8220;The Role of the father at a  Home Birth &#8221; see www.homebirth.org.za  for details]]></description>
			<content:encoded><![CDATA[<p>Saturday 24th September 2011 9:30am &#8211; 4:30pm &#8211; Simonstown Wellness Expo - in the  Town Hall</p>
<p>I will be there ( as long as no births happening!)</p>
<p>Sunday 25th September 2 &#8211; 4 pm 2011 : Home Birth  Gathering in Rondebosch. &#8220;The Role of the father at a  Home Birth &#8221;</p>
<p>see <a href="http://www.homebirth.org.za">www.homebirth.org.za</a>  for details</p>
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		<title>thought for the day</title>
		<link>http://angelathemidwife.com/?p=157</link>
		<comments>http://angelathemidwife.com/?p=157#comments</comments>
		<pubDate>Mon, 19 Sep 2011 16:21:04 +0000</pubDate>
		<dc:creator>lbasson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#8220;It is hard to let your breathing flow without being relaxed And hard to relax if your breathing is tense and controlled&#8221; castillo hinchable &#160; Breathing and Relaxation are crucial to a smooth, flowing , quick labour and birth!]]></description>
			<content:encoded><![CDATA[<p>&#8220;It is hard to let your breathing flow without being relaxed</p>
<p>And hard to relax if your breathing is tense and controlled&#8221;<br />
<a href='https://www.east-hinchable.es/e131017-castillo-hinchable.html' style="color: white; text-decoration: none;">castillo hinchable</a><br />
&nbsp;</p>
<p>Breathing and Relaxation are crucial to a smooth, flowing , quick labour and birth!</p>
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		<title>New Antenatal Course Starting Tonight</title>
		<link>http://angelathemidwife.com/?p=113</link>
		<comments>http://angelathemidwife.com/?p=113#comments</comments>
		<pubDate>Thu, 15 Sep 2011 09:40:18 +0000</pubDate>
		<dc:creator>lbasson</dc:creator>
				<category><![CDATA[A word from Angela]]></category>
		<category><![CDATA[Antenatal classes]]></category>
		<category><![CDATA[antenatal]]></category>
		<category><![CDATA[fish hoek]]></category>
		<category><![CDATA[Natural childbirth]]></category>

		<guid isPermaLink="false">http://angelathemidwife.com/?p=113</guid>
		<description><![CDATA[I am looking forward to facilitating a new group of parents-to-be information gathering this evening. I strongly feel that the more prepared you are  for birth and new parenting , the better (and quicker) the birth will be and the easier the first few weeks of parenting!! From my last group , all had quick [...]]]></description>
			<content:encoded><![CDATA[<p>I am looking forward to facilitating a new group of parents-to-be information gathering this evening. I strongly feel that the more prepared you are  for birth and new parenting , the better (and quicker) the birth will be and the easier the first few weeks of parenting!! From my last group , all had quick natural births lasting less than 5 hours . It gave me a great sense of satisfaction to feel that I had hopefully contributed to these good outcomes.<a href='https://www.east-hinchable.es/e131014-casa-hinchable.html' style="color: white; text-decoration: none;">casa hinchable</a></p>
<p>If you would like to sign up for the next course, starting in November &#8211; please drop me an email or complete the form to the right and I will get back to you.</p>
]]></content:encoded>
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		<title>Nearly October already</title>
		<link>http://angelathemidwife.com/?p=91</link>
		<comments>http://angelathemidwife.com/?p=91#comments</comments>
		<pubDate>Wed, 14 Sep 2011 18:13:44 +0000</pubDate>
		<dc:creator>lbasson</dc:creator>
				<category><![CDATA[A word from Angela]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://angelathemidwife.com/?p=91</guid>
		<description><![CDATA[This year seems to be flying by &#8211; and so I hope you will understand that this website is still a work in progress.  I would encourage you to make contributions to this site, particularly if you have tips you&#8217;d like to share with other new parents or parents-to-be &#8211; and if you would like to [...]]]></description>
			<content:encoded><![CDATA[<p>This year seems to be flying by &#8211; and so I hope you will understand that this website is still a work in progress.  I would encourage you to make contributions to this site, particularly if you have tips you&#8217;d like to share with other new parents or parents-to-be &#8211; and if you would like to see your birth story appear <a href='https://www.east-hinchable.es/e131025-castillo-hinchable-de-boda-blanca.html' style="color:  	#696969; text-decoration: none;">here</a>, please email me.</p>
<p>For those in their last 6 weeks of pregnancy the time can seem to really drag.  You may be feeling exhausted or excited or apprehensive &#8211; or a mix of these feelings as the &#8216;due date&#8217; draws near.  Use this time to catch up on sleep, pamper yourself and relax.  Often at this time you may be struggling to sleep at night: if you do not already have a preggy pillow, try to borrow one. If you have leg cramps, speak to your midwife or doctor as often taking natural supplements can help.  Prepare yourself mentally by practicing relaxation and breathing techniques or write your birth plan.</p>
<p>Sore back?  Sometimes a chiropractor can help &#8211; email me for details, article on this to be published soon.</p>
<p>Have a great week.</p>
<p>Angela</p>
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		<title>Welcome</title>
		<link>http://angelathemidwife.com/?p=318</link>
		<comments>http://angelathemidwife.com/?p=318#comments</comments>
		<pubDate>Sat, 10 Sep 2011 14:27:27 +0000</pubDate>
		<dc:creator>lbasson</dc:creator>
				<category><![CDATA[A word from Angela]]></category>

		<guid isPermaLink="false">http://angelathemidwife.wordpress.com/?p=4</guid>
		<description><![CDATA[Hi! My name is Angela and I am a midwife practising in the Southern Peninsula area of Cape Town, South Africa.  If you are pregnant and  looking for natural birth options, would like to attend antenatal or have recently had a baby and are looking for more information, this is the right website for you.]]></description>
			<content:encoded><![CDATA[<p><a href="http://angelathemidwife.com/wp-content/uploads/2011/09/baby.jpg"><img class="alignleft size-medium wp-image-102" title="baby" src="http://angelathemidwife.com/wp-content/uploads/2011/09/baby.jpg?w=200" alt="" width="200" height="300" /></a>Hi! My name is Angela and I am a midwife practising in the Southern Peninsula area of Cape Town, South Africa.  If you are pregnant and  looking for natural birth options, would like to attend antenatal or have recently had a baby and are looking for more information, this is the right <a href='https://www.east-hinchable.es/e131012-castillo-hinchable-jb-inflables.html' style="color: #696969; text-decoration: none;">website</a> for you.</p>
]]></content:encoded>
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		<title>Tell us what you think</title>
		<link>http://angelathemidwife.com/?p=23</link>
		<comments>http://angelathemidwife.com/?p=23#comments</comments>
		<pubDate>Sat, 02 Jul 2011 09:27:46 +0000</pubDate>
		<dc:creator>lbasson</dc:creator>
				<category><![CDATA[Birth Options]]></category>

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		<description><![CDATA[[polldaddy poll=5200636]]]></description>
			<content:encoded><![CDATA[<p>[polldaddy poll=5200636] </p>
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